Laoshur Muntu Isom performing a pancake straddle stretch. I developed and made tremendous improvements with my flexibility by using the Hyperbolic Stretch Program. If you are interested in increasing the range of your flexibility you can gain access this program by clicking here.
Laoshur Muntu Isom demonstrating flexibility doing a full split on 02/08/22
Laoshur easing down into a straddle split 3/1/22
Laoshur doing a seated straddle 3/1/22
Full Straddle Split at Planet Fitness Jul y22,2022
Training the Straddle Split July 2022
Laoshur Muntu Practicing on the Wooden Dummy
Laoshur Muntu Isom
Laoshur Muntu Isom
Laoshur Muntu Isom
Laoshur Muntu Isom
doing the Plough Yoga Posture
